SECTION 1 - E-Z PLANK VIEWS
E-Z PLANK
from all four sides!
SECTION 2 - THE ESCALATOR
Want a real challenge? Do the ESCALATOR!
Get in your good plank position at the top angle and then, ride it all the way to the bottom.....
hold there for a while and then bring it back up.....that's not easy that's HARD!
SECTION 3 - DUMBBELL PRESSES IN-MOTION
Do your dumbbell presses while in the whole-body vibration mode and then put E-Z PLANK in motion!
SECTION 4 - PUSHUPS
Doing your pushups in the whole-body vibration mode while in motion tremendously increases the intensity and your results!
SECTION 5 - BENCH PRESS - HEAVY
E-Z PLANK's linear actuators are super strong!!!
Kyle who weighs over 300 lbs. is doing a bench press with 225 lbs.
That's more than 500 lbs. that E-Z PLANK lifts and lowers with ease!
SECTION 6 - DIPS
Do your dips at an ever changing angle to rock your triceps!
SECTION 7 - BENCH PRESS + CORE
Roll E-Z PLANK under the squat rack to do your flat bench press. Add Whole-Body Vibration to work your chest and CORE!
section 8 - ONE-ARM PUSHUPS
Do your pushups (one arm or two) using E-Z PLANK's rotating pushup handles.
SECTION 9 - YOGA - CHILD'S POSE
Doing the child's pose with the
Whole-Body Vibration motor engaged
loosens and elongates your muscles
like nothing else can!
SECTION 10 - FRIENDLY COMPETITION
A little friendly competition is good!
Good for your CORE!
SECTION 11 - HANDSTAND TRAINER
Want to learn to do a handstand?
E-Z PLANK is your go-to handstand trainer!
SECTION 12 - SUPER BENCH
E-Z PLANK is a Super-Bench! It revolutionizes how you use a bench!
It is so much easier than a conventional bench.
With its wired and wireless remote controls you can easily change the angle of the bench. The wired remote offers 6 preset positions that it can move to at the touch of a button. AND, now with its NEW VOICE ACTIVATED CONTROL you can simply say "E-Z Plank - up - down -stop" to move it to any angle you want!
Section 15 - EMG MUSCLE STIMULATION TEST
Electromyography (EMG) test shows more muscle stimulation!
Witness the difference: Our trainer executed a conventional plank for 37 seconds (depicted in blue) and then replicated the same duration while in The Whole-Body Vibration mode (depicted in orange). Muscle stimulation during the conventional plank ranged from 1-4 per second, whereas the E-Z PLANK yielded 3 to 39!
Section 17 - Easier to get started - E-Z PLANK makes it much easy to get started by doing your planks at an easier starting position!
